Yummy Smores

Ingredients

Crackers:

1 cup Buckwheat Groats

1 tbsp Molasses

1/4 tsp Nutmeg

1 cup Cashews

1/4 cup Agave/Maple Syrup (or 1/2 cup Dates)

1 cup Oats

1 cup Dates

1/2 tsp Cinnamon

Marshmallows:

1/4 cup melted Coconut Oil

1 tsp Vanilla

1 Chocolate Bar for chocolate

Directions

1To Make the Crackers: process the oats, groats, cinnamon and nutmeg in your food processor until they become a rough flour

2Add the dates and molasses and process until it clumps together

3Roll thinly on a Paraflexx lined Excalibur Dehydrator tray and cut into squares

4Dehydrate at your 105ºF for about 3 hours

5To make the marshmallows: blend all the ingredients until smooth (in your food processor or blender) and then scoop the mixture into ice cube trays

6When your crackers are done (preferably still warm) assemble the s'mores! Cracker, chocolate, marshmallow, cracker